The Crazy Chicken Lady Show
Mindset, self-care, and personal growth for women in their 30s & 40s.
Ready to stop spinning your wheels and start creating real change?
The Crazy Chicken Lady Show helps women build confidence, embrace reinvention, and create a life they cluckin’ love.
Hosted by Nicole Curtis—13x international bestselling author, women empowerment speaker, entrepreneur, and proud chicken lady—you’ll hear real talk on mindset shifts, self-care, resilience, and lasting personal growth. Nicole also shares the ups and downs of her own health and fitness journey—not as an expert, but as a fellow traveler figuring it out in real time.
Each episode blends honest stories, practical strategies, and plenty of laughter to help you overcome overwhelm, embrace change, and feel empowered to live life on your terms.
Episodes
21 episodes
When Life Interrupts Your Plans
What do you do when life interrupts your plans?At the beginning of this year, I never imagined I'd step away from my podcast, my health journey, and the community that had been walking alongside me. But unexpected health challenges chan...
Keeping Promises to Yourself
Why is it so easy to keep promises to everyone else—but so hard to keep the ones we make to ourselves? In this episode of Project Reclaim, Nicole Curtis explores how small, intentional choices rebuild self-trust and become the foundation for la...
Your Body Isn't the Enemy
Have you ever felt like your body was working against you?Earlier this year, my health journey changed the way I viewed my body. Fear slowly replaced trust, and without realizing it, I started treating my body like the enemy.In ...
Motivation Is Overrated
"I'll start Monday.""I just need more motivation."Sound familiar?What if you've been asking the wrong question all along?In this episode, we're exploring why lasting change isn't built on motivation—it's built one choic...
Trust the Process: Why Growth Takes Time
What if the reason you can't see results... is because your roots are still growing? 🌱In this episode of The Crazy Chicken Lady Show, Nicole shares a powerful reminder that lasting growth takes time. Whether you're working on your he...
Stop Waiting for Permisson
How much of your life have you spent waiting?Waiting until you feel confident.Waiting until the timing is perfect.Waiting for someone else to tell you, "You're ready."The truth is... that permission slip may never come.<...
Why Growth Changes Relationships | The Loneliness of Becoming Someone New
Have you ever felt like you're growing... but the people around you just don't understand anymore?Personal growth is exciting, but it can also be lonely. As you build confidence, set healthier boundaries, and become the person you're me...
How to Move Forward When You Feel Stuck
Have you ever felt like you wanted your life to change but didn't know where to begin?In this episode, I share what I've learned about moving forward when life feels overwhelming. Real transformation doesn't happen all at once—it begins...
What Are You Waiting For? | Growth Begins Outside Your Comfort Zone
What's holding you back?In this episode, I share a personal story about overcoming fear, stepping outside my comfort zone, and realizing that growth begins the moment we stop avoiding the things that scare us.If you've been wait...
49 Days That Changed My Life: The Power of Showing Up for Yourself
49 days ago, I made myself a promise. And I kept it.But what started as a commitment to my health became something much bigger.In the Season 2 finale of The Crazy Chicken Lady Show, I’m sharing what really happened during those ...
Welcome to The Crazy Chicken Lady Show: Your Journey Starts Here
Welcome to The Crazy Chicken Lady Show ! In this trailer episode, Nicole Curtis—13x international bestselling author, empowerment speaker, entrepreneur, and proud chicken lady—shares the story behind the podcast and wh...
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How I Finally Showed Up Unapologetically
Ever felt scared to show the world your true self? In this episode, I’m sharing how I finally stopped hiding and started showing up unapologetically.I’d wanted to launch this podcast for a few years now—but fear, self-doubt, and w...
Mindset Shifts Every Woman in Her 30s (and Beyond) Needs
Real stories + mindset shifts to help women in their 30s & 40s build confidence, embrace change, and love their cluckin’ lives.Your mindset shapes everything—from confidence and courage to how you handle life’s challenges....
How to Build Courage and Speak Up With Confidence
Nicole shares practical ways to build courage and find your voice, even when fear tells you to stay quiet.Do you ever hold back from speaking up in meetings, relationships, or even with yourself? In this episode, Nicole Curtis sha...
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From Burnout to Balance: Self-Care for Busy Women
Feeling exhausted, stretched thin, or like you’ve been putting yourself last?In this raw and real episode, Nicole Curtis opens up about her personal battle with burnout and how she went from rock bottom to reclaiming her power. S...
From Exhausted to Empowered: My Health & Fitness Journey in My 40s
Starting your health journey in your 40s can feel overwhelming—especially if you've struggled with negative habits, burnout, or fear of failing.In this episode, Nicole Curtis shares her unfiltered story of how she tra...
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Rediscovering Yourself After Motherhood, Marriage, or Career Shifts
Nicole shares how to reconnect with your identity after big life transitions and rediscover who you are beyond your roles.Have you ever looked in the mirror and thought, “Who am I outside of being a mom, wife, or professional?” In...
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Small Habits That Create Lasting Change in Your Life
Want to build habits that actually stick and create lasting change?In this episode, Nicole Curtis breaks down how small daily habits—done with consistency—can completely transform your health, mindset, and confidence.Throug...
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Why Self-Care Isn’t Selfish
Do you ever feel guilty for taking time for yourself? You’re not alone.In this heartfelt episode, Nicole Curtis opens up about redefining what self-care really means—and why it’s not selfish, it’s essential.She sha...
The Midlife Reset: How to Redefine What You Really Want
Have you ever looked around and thought, “How did I get here?” In this heartfelt episode, Nicole Curtis opens up about the moment she realized she was living on autopilot—chasing success and status whil...
Letting Go of Comparison and Finally Owning Your Story
Comparison steals joy—and it’s time to let it go. In this episode, Nicole Curtis gets real about how comparison can quietly sneak into your life and steal your confidence. She opens up about her own struggle with it, the mindset shifts t...
