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The Crazy Chicken Lady Show
Mindset, self-care, and personal growth for women in their 30s & 40s.
Ready to stop spinning your wheels and start creating real change?
The Crazy Chicken Lady Show helps women build confidence, embrace reinvention, and create a life they cluckin’ love.
Hosted by Nicole Curtis—13x international bestselling author, women empowerment speaker, entrepreneur, and proud chicken lady—you’ll hear real talk on mindset shifts, self-care, resilience, and lasting personal growth. Nicole also shares the ups and downs of her own health and fitness journey—not as an expert, but as a fellow traveler figuring it out in real time.
Each episode blends honest stories, practical strategies, and plenty of laughter to help you overcome overwhelm, embrace change, and feel empowered to live life on your terms.
The Crazy Chicken Lady Show
From Exhausted to Empowered: My Health & Fitness Journey in My 40s
Starting your health journey in your 40s can feel overwhelming—especially if you've struggled with negative habits, burnout, or fear of failing.
In this episode, Nicole Curtis shares her unfiltered story of how she transformed her health from the inside out—beginning in May of this year—with no gym membership, no gimmicks, and no perfection.
She opens up about the mindset shifts, small daily changes, and personal struggles that helped her build strength, energy, and self-trust after years of self-doubt, emotional eating, and body fatigue.
If you're just starting or starting over, this episode will remind you it’s never too late to reclaim your health and fitness—on your terms, without the overwhelm.
🐔 Stay Connected + Join the Flock
Ready to keep building confidence, courage, and a life you cluckin’ love?
✨ Subscribe to the show so you never miss a new episode
👉 https://thecrazychickenladyshow.buzzsprout.com
📱 Text the Show!
Got thoughts, questions, or just want to say hi? Tap the Text the Show button at the end of the episode description — I love hearing from you!
📩 Prefer email?
You can always reach me at nicole@thecrazychickenladyshow.com — I read every message myself.
💛 Let’s stay connected:
📸 Instagram: @nicolecurtiscrazychickenlady
📘 Facebook: @nicolecurtiscrazychickenlady
Remember, friend — it’s time to Rise, Shine, and Cluckin’ Thrive, Beautiful ❤️
Keep showing up, keep growing, and keep loving your beautiful messy life. 🐓✨